Foodie — healthy

Quick and Simple Keto Taco Egg Bake

healthy healthy recipe keto low carb taco egg bake Writing zucchini lasagna

Quick and Simple Keto Taco Egg Bake

It may not look like a food blogger’s photo, but it tastes 👌🏼👌🏼👌🏼🤤🤤🤤 Even with how miserable I feel today - in pain from my rib popping out and my back being all out of whack, plus sore throat/lightheaded ness - my eating habits are still important to me. As much as I want to sit on the couch in my PJs and stuff my face with a Hula Grill beef sarong wrap and sweet potato fries and binge watch Netflix, I know how I would feel in the end. Like total crap.  So... I honed in on my inner...

Read more →


Easy Low Carb Snack- Zucchini Pizza Bites

breastfeeding easy recipe easy snacks foodie healthy healthy recipe healthy snacks low carb mom life

Easy Low Carb Snack- Zucchini Pizza Bites

So today I realized something: I do not prepare for my ravenous snacking like I do for my son’s. And I should. Because I am constantly STARVING... or so it seems.  I’m still breastfeeding my daughter so I find myself constantly hungry. The problem is this- either nothing sounds good or I don’t feel like going to all the trouble to make something healthy. But today I remembered a simple recipe that I haven’t thought about in forever! I’ve been eating lower carb for a little while now. I’m not as low carb as I’d like to be due to...

Read more →


Healthy, Low Carb 5 Minute Carved Chicken Wrap

5 minute meal chicken easy foodie healthy low carb recipe wrap

Healthy, Low Carb 5 Minute Carved Chicken Wrap

I could go on and on about how delicious this wrap is, but I know how annoying long recipe blog posts are. Every time I come across one I just think, “get to the recipe already!” Maybe that’s just me, ha.  But seriously... I’ve been obsessed with these wraps, coming up with all kinds of concoctions. Each time they get better, so this one is by far my favorite.  I’ve tried pre-cooking chicken breasts in the oven the night before but the chicken often ends up pretty dry. So this week I thought I would try something different and get some...

Read more →


(Kid Friendly) Healthy Rolled Oats and Almond Flour Pancakes

almond flour healthy kid friendly low carb Recipe weight loss

(Kid Friendly) Healthy Rolled Oats and Almond Flour Pancakes

  Ingredients: 1 cup old-fashioned rolled oats 1 1/2 cups blanched almond flour 2tsp baking powder (or 1/2 tsp baking powder and 1/2 tsp baking soda) 1/2 tsp ground cinnamon 1/2 tsp salt 1 cup whole milk 1/4 cup pure maple syrup   3 tbsp butter, melted 2 eggs 1 tsp pure vanilla extract (I only had 1/2 tsp but I had some sugar free vanilla syrup on hand so I added a dash of that) Coconut oil cooking spray   Instructions: Blend oats in blender until ground up Mix/blend dry ingredients together Add wet ingredients and mix/blend all together Heat a nonstick pan over medium heat (I did level 6 on my electric stove) OR...

Read more →


Greek Turkey Burgers w/ "La Freaky" Sauce (AKA Tzatziki)

burgers carb cycling easy meals fit food foodie greek turkey burgers healthy keto low carb low fat quick meals recipe turkey

Greek Turkey Burgers w/ "La Freaky" Sauce (AKA Tzatziki)

I'm FINALLY posting this bomb recipe after promising it weeks ago. Whoops. And because I can't stand when I search for recipes and have to scroll for days on the blog posts to get to the ingredients and instructions, I'm going to save you all that pain and get straight to the point ;) enjoy! If you make this recipe, please leave a comment and let me know how you liked it, if you changed anything and what you made with the burgers! PS- We made sweet potato fries with ours the first time around, and I highly recommend making...

Read more →